Coach Kylie is a seasoned performance coach, certified StrongFirst and CrossFit Instructor, and a qualified Neuromotive coach with multiple degrees in Sports Marketing, Languages, Events, and Business. She empowers her students to reach and exceed their goals through a combination of strength training, mobility, breath, and mental discipline. She embodies the philosophy “strong in the gym, strong in life.”
While Kylie loved movement and sports as a child, her adult professional life began with a less active and more traditional path: working in a high-stress corporate job. As that role began to take a toll on her, she started to explore movement and experienced how movement and strength training could bring her an unprecedented sense of calm. Kylie quickly realized that re-engaging with movement ignited a fire that made her feel alive. This discovery put her life on an entirely new course. She left the corporate world in Sydney, Australia in 2013 for Los Angeles and began her career in the fitness industry. At the start of her fitness journey, she trained for triathlons and suffered multiple injuries, which led her to explore CrossFit, Strongman, and finally, Russian Kettlebell training. Kylie fell in love with Kettlebells from her first swing and fell deeper with every repetition. She has been working with kettlebells for many years and is still learning and challenging her body ways she had never thought possible.
Kylie teaches athletes, moms, dads, teens, and individuals on the autism spectrum. She also mentors and prepares students for SFG Certifications. Kylie’s students work hard both in and out of the gym as they overcome challenges in all areas of life. In addition, she trains her students to develop the confidence to train themselves.