Programming
Today’s Workout
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Current Programming Cycle
Programming Archive
Cycle 31 “Heartless” (April 22, 2024 - July 26, 2024)
Cycle 30 - “Kurt Cobain 2.0” (January 8, 2024 - April 13, 2024)
Cycle 29 - “Connect. Play. Grow.” (August 21, 2023 - November 10, 2023)
Cycle 28 - “Soup du Jour - It’s the Soup of the Day” (May 1, 2023 - August 4, 2023)
Cycle 27-28 Transition “We. Are. Moving!” (April 17 -April 28, 2023)
Cycle 27 - “Back to the Fundamentals” (January 16, 2023 - April 14, 2023)
Winter 2022 Transition (November 21, 2022 - January 6, 2023)
Cycle 26 “The Infinite Game” (August 15, 2022 - November 18, 2022)
Summer 2022 Transition “Reload” (July 25, 2022 - August 12, 2022)
Cycle 25 “Mechanics, Consistency, Intensity” (April 18, 2022 - July 22, 2022)
Cycle 24 “No catchy name” (January 10, 2022 – April 1, 2022)
Cycle 23 “Holy Santa Claus!” (October 4, 2021 – December 19, 2021)
Cycle 22.4 “Aim for the Bushes” (January 18, 2021 - April 9, 2021)
Cycle 22.3 “Yup. Still here.” (October 19, 2020 - November 27, 2020)
Cycle 22.2 “Summertime” (July 13 – October 2, 2020)
Cycle 22.1 “Into the Unknown” (April 13 – July 12, 2020)
Cycle 22 (January 6, 2020 – April 10, 2020)
Winter 2019 Transition (November 25, 2019 – December 20, 2019)
Cycle 21 “Where Dreams Are Made” (August 19, 2019 – November 22, 2019)
Post-Cycle 20 Programming (August 5, 2019 – August 18, 2019)
Cycle 20 (April 22, 2019 – August 4, 2019)
Spring 2019 Run Class (February 6, 2019 – May 19, 2019)
Spring Break 2019 (April 15, 2019 – April 28, 2019)
Cycle 19 (January 7, 2019 – March 12, 2019)
Winter 2018 Mini-Cycle (November 19, 2018 – December 21, 2018)
Cycle 18 (August 13, 2018 – November 16, 2018)
Post-Cycle 17 “Partners & Throwbacks” (August 5, 2018 – August 10, 2018)
Cycle 17 “The Truth” (April 30, 2018 – August 3, 2018)
Post-Cycle 16 (April 16, 2018 – April 27, 2018)
Cycle 16 (January 8, 2018 – April 13, 2018)
Winter 2017 Open Gym Workouts (December 18, 2017 – December 31, 2017)
Winter 2017 Mini-Cycle (November 27, 2017 – December 15, 2017)
