Three Words…

We had a backyard BBQ a.ka. Bondsy-Q last weekend. John Bonds is the man behind this event. He is a long-time member of the gym. He is a purveyor of many things, but of them all…he’s a master BBQ’er!

His contribution to our gym culture is the result of…

CONNECTION
How you show up. Your support of others and a willingness to give back.

PLAY
He plays hard! He’s a strong man, with an endurance mindset. He can deadlift over 500lbs and do an Ironman.

GROW
The previous two attributes make growth possible! John continues to reinvent himself with hard work and a willingness to push boundaries.

Three words that define our people, culture, and purpose at
Oak Park - Home of CrossFit Los Angeles.

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