Online Coach Shirley's Kindness Party Click here Live Stream Group Classes via Zoom 7am Mon GHP 7am Wed GHP 7am Fri GHP 9:30am Sat GHP 6pm Mon GHP 6pm Tues GHP 6pm Wed GHP 6pm Thurs GHP 6pm Friday GHP Group Recovery Classes 7am Tues/Thurs Yoga Thurs/Sun Breath & Recovery Uploads of the Daily Training Live Stream Yoga with Coach Shirley Yoga with Coach Diz Breathwork with Coach Matt Run Workouts with Coaches Jamie & Char