Two weeks ago I got a great email from a parent and friend. She was saying, although life if tough right now, there was so much beauty on her walk. Which made me reflect a bit more about all the beauty I see. (yes, last week I called out those that weren’t saying hi) And this is a new week.
What I’m noticing now.
It’s spring time, my favorite time of year because everything is in bloom. It’s my birthday time.
The sun peeks out a bit more.
Jasmine is blooming, my calla lilies are getting ready to come out. Yesterday I smelled waffles on my walk.
People are sprinting on the hills in my neighborhood.
I see people working on their homes.
People are sitting in their front yard.
I hear children laughing and playing.
There are families out riding bikes together.
I see chalk drawings all over my neighborhood made my kids and or adults looking to spread a bit more joy!
In that effort to notice more I now make it my goal to walk to the mailbox up the street instead pinning the letter to my mail box and or driving.
The beautiful things I notice is that the communities are coming together.
Zoom Partner WOD!!
A) *On a 10 Minute Clock…Waterfall Style
B) *On a 10 Minute Clock…Waterfall Style
50 High Knees
3 Inverted Burpees
7am Live Stream CrossFit (Mon/Wed/Fri)
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8am Live Stream CrossFit (Tue/Thurs)
9am Live Stream Women’s Only CrossFit (Tue/Thurs)
12pm Live Stream CrossFit (Mon-Sat)
6pm Live Stream CrossFit (Mon-Fri)
8:30pm Live Stream & Chill (Mondays)
NEW CLASS!!!! 9pm Live Stream & Chill (Tue/Thurs)
8:30pm Live Stream & Chill (Wednesdays)
8:30pm Live Stream & Chill (Fridays)