As humans, we have evolved to where we are today through a myriad of variables/random acts of nature that selected our species from the less fortunate ones. Our brains became curious of our surroundings and the need to connect with others become an essential trait. From reptilian needs not too long ago :-), to an evolving hierarchy, predicated on deeper connections to the world we live on and to one another.
In 1977, just across town at the Jet Propulsion Laboratories, a group of scientists decided to deepen that connection by reaching to the stars. The Voyager 1 & 2 Missions had two goals: To collect data that had previously been unattainable and the second…to connect “US” to our place in the cosmos.
If you have not had the profound pleasure to watch this documentary…I hope you do now! (2:00 Trailer)
WEDNESDAY – FUN!
Mobility Guru Extraordinaire
A) Mobility of your choice/need
B) Paddle, Peddle, Run
Team Workout In teams of 3 4 rounds of:
Paddle- 500m Row
Pedal- 20 Cal Bike
Run- 400m Run
THURSDAY – FUN SUCK!
MACHINE GUN KELLY
In 5mins: Row for Meters
4 minutes rest
In 4 minutes: High Plank for max time
3 minutes rest
In 3 minutes: Rig Hang for max time
2 minutes rest
In 7 minutes: 800M Run
Then… Max Thrusters (95/65)