Oak Park, we are adding a new specialty class and new coach! Power Bell with Coach Kylie begins at Noon on Friday, February 19th.

 

What is Power Bell?

 

Coach Kylie Tullipan will be joining us for the next 8 weeks to lead “Power Bell” a 1-hour kettlebell focused class Fridays at noon. This one-hour class will compliment our existing GHP training and introduce you to the many benefits of training with kettlebells. Want to bulletproof your shoulders, improve your midline stability and generate more power and strength? Show up for Power Bell with Coach Kylie. This class will be held in place of our usual GHP class on Fridays at noon.

 

Who is Coach Kylie?

 

Kylie Tullipan is a seasoned performance coach and certified StrongFirst SFG2 & SFL Instructor. She empowers her students to reach and exceed their goals in and out of the gym through a combination of strength training, mobility, and mental discipline.

 

A former dancer, figure skater and triathlete (sprint – Ironman), Kylie teaches athletes, moms/dads, teens, and those on the spectrum. 

 

After reaping the rewards of a more balanced approach to her own personal training, she has transferred this methodology into her coaching, helping others live a more balanced and healthier life, while educating and pushing individuals to their limits. Kylie’s approach encompasses healthy eating habits, lifestyle, mental well-being, and maintaining a goal-focused mindset complementing the physical aspects of training.

 

Kylie believes through hard work, dedication, and the right approach, that her students can accomplish whatever they set out to achieve. She follows the philosophy “strong in the gym, strong in life” and embodied that herself when she moved from Australia to Los Angeles to pursue her goals.

 

Notable Certifications & Qualifications:

Oak Park Coaches Development Program

NeuroMotive Coach

StrongFirst Kettlebells – SFG1, SFG2

StrongFirst Lifters – SFL

StrongFirst Plan Strong

StrongFirst BodyWeight – Attendee 

CrossFit Strongman Instructor

Level 1 CrossFit Trainer

CrossFit Kids

The BrandX Method Teen Weightlifting Certification

The BrandX Method Advance Kids Certification

BirthFit Coach

Australian Institute of Fitness Certificate III & IV Personal Trainer and Group Fitness Instructor

Australian Institute of Fitness Master Trainer

Deuce Gym Coaches Prep

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>