http://

Monday’s Workout – Mental Toughness

 

5 Rounds

1 Minute: Front Squat (95/65)
1 Minute: Push Press
1 Minute: Calorie Row
1 Minute: Rest

**Not Keeping Track of Total Reps…Looking For All Out Intensity On Each Movement.**

**Sell out on each movement and do not hold back.**

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>