http://

Monday’s Workout

Practice

AMRAP 20
10 Deadlifts (225/155)
15 T2B*
20/15 Cal Ski
**Practice Knees 2 Chest/Kip Swing if you do not have T2B. 1:1**

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>