Been managing a head cold for a while and have been off the Bike…I’m not at my best when I’m not riding.  Nothing compares to the feeling of being on a bike.  A sense of freedom and exploration with a sprinkling of boyish tomfoolery…


3 RFT:

20 T2B
10 Power Cleans (135/95)
50 Double Unders


Sub T2B for V-Ups or Tuck Jumps?

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