If you haven’t yet seen the documentary “The Social Dilemma” on Netflix, PLEASE DO SO. 

That social media can be addictive and creepy isn’t a revelation to anyone who uses Facebook, Twitter, Instagram and the like. But in Jeff Orlowski’s documentary “The Social Dilemma,” conscientious defectors from these companies explain that the perniciousness of social networking platforms is a feature, not a bug. 

 It is creepy to learn about this. And it gives me anxiety regarding my children and their future. Please watch it, reflect and do something about it. Thank God I am not on facebook, twitter or Tiktok. Next step will be BYE BYE Instagram. 


Thursday’s Workout 


Minute 1: 7/5 Cal AB

Minute 2: 7 Deadlifts – You choose load!

Minute 3: 7 Box Jump Overs (30″/24″)

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>