It’s a Holiday weekend and they say it’s going to be a HOT one. So get outside and enjoy it, while using your health and fitness.
Monday- Labor Day we will hold 1 in person class at 8am. Usual ZP reservation and touch base with coach beforehand required.
Thank you all for being part of our community.
Oak Park Open week 4
50 Cal Row
40 Pull Ups
30 DBALL Squat Cleans (100/70)
20 Box Jump Overs (30″/24″)