This Labor Day, I want to make sure we recognize the people that have kept our country running these last few months. Our teachers, grocery workers, nurses, doctors, delivery drivers/workers, food workers, post office employees and so many more. Now more than ever, I know how much I truly appreciate these essential workers. 

 

Holidays and long weekends in 2020 all feel a little bit different. Treading that fine line of wanting to get out and enjoy the last bits of summer. While remembering we are still in the midst of this pandemic – and need to do our best to keep ourselves and others safe. I hope you were able to find some middle ground and were able to relax, step away and find some enjoyment this weekend. 

 

Happy Monday & have a great week!


Tuesday – Practice 

Gym Peeps –
AMRAP 12
60 Double Unders
40 Back Squats (95/65)
20 Pistols (Alt)

Zoom Peeps –
AMRAP 12
60 Double Unders
40 DB Squats
20 Pistols (Alt)

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