It’s heartbreaking to see our country like this. From Covid 19, to the deaths of innocent black individuals, to the destruction happening in our backyard. People are hurting and we need to acknowledge that.

Over the past few days, as I sit with my wife, a black women and my interracial son, I can’t help but to be beyond disappointed. Disappointed with the police brutality, racism, looting, ruining of peaceful protest and sadness around us. I know I personally may never experience this( based off my privilege), but I know that I try and understand.

As a white man, I know that my life comes with privilege. Whether I welcome it or not, I know certain things have and will come easy for me; and many a doors have been opened, simply because of the color of my skin. A privilege many people will never experience. 

I ask you to watch this video, so we can all really understand what it’s like for people different than ourselves. Until you take a walk in someone else’s shoes, you cannot really understand what it is like for them. 

As a community I ask that we come together. That we listen to one another. That we respect, love and shed light on one another- and if this video strikes a cord with you, please pass it on and share it with others. 

2020 has been hard, but it is not over! I want us all to look back and remember we tried to better ourselves and this world for our future. 

They deserve better. This world needs better. 





Tabata Russian Twists
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Tabata Reverse Lunge
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Tabata Mountain Climbers
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