- Closed November 28th/29th for Thanksgiving!
- Normal Class Schedule will resume November 30th (8am/9am/10am).
- Holiday Party – December 7th @ Belcampo! Starts @ 7pm!
I hope everyone enjoys their Thanksgiving. Here is actual footage of me hunting my first turkey when I was a kid. Enjoy!
4 Rounds on the 5:00
In 2:30 complete:
12 DB Bench Press (50/35)
and, in time remaining: max effort Push-ups
with a trio
Accumulate as many Cal as possible
Bike/Row/Ski (for cals)
Step up/Renegade Rows